I recently was featured on The LIST TV Show, giving some surprising tips on why your weight loss plan isn’t working! Check out the segment below, and see if there are some ways that you can fine tune your healthy living plan 🙂
Yes it is possible… Jolene joins Good Morning AZ to share her recipe that tastes delicious and actually helps to burn fat.
Now that the holiday season is in full swing, you might be finding yourself overcommitting and feeling run down. The answer to feeling better might be as close as your kitchen!
Here are some quick and easy tips that can help to keep you feeling your best for a healthy holiday season!
Facebook Twitter Pinterest LinkedIn Are you addicted to chocolate? Join me on The List TV show, where I share how to resist eating all the chocolate in the world! Theobroma Cacao, the Latin name for chocolate, means “Food of the Gods” Number 1: Switch to dark chocolate… milk chocolate has little to no nutritional…
Jolene joins Good Morning AZ to share some natural hangover cures for when you may have indulged just a little too much the night before!
Facebook Twitter Pinterest LinkedIn When it comes to vitamins and supplements, it can get super confusing to know what to take, when to take it, and how much to take! I’ll break down exactly what I take and why, and also help you design your own supplement routine, whether you’re just starting out, or taking…